Senior Division

Swimmers in our Senior Division groups are ages 14 and up, or 9th grade and up, and competent in all four strokes (butterfly, backstroke, breastroke, and freestyle). Swimmers in these groups will continue to work on their stroke technique, starts/dive progressions, turns and underwaters. Swimmers will also begin working on speed and efficiency in the water, maintaining proper technique, race strategies, and begin the college search process.