Pre-Senior Division

Swimmers in our Pre-Senior Division groups are ages 13 and 14, or 7th and 8th grade, and competent in all four strokes (butterfly, backstroke, breastroke, and freestyle). Swimmers in these groups will continue to work on their stroke technique, starts/dive progressions, turns and underwaters. Swimmers will also begin working on goal setting skills, learning and performing things such as negative splits, pacing, and decending.